Best Mouth Mount for Action Camera in 2026 Top Picks Reviewed

The best mouth mounts for action cameras in 2024 deliver rock-solid stability and immersive POV footage for adrenaline-fueled adventures. Engineered with secure, ergonomic designs and high-impact materials, these top picks ensure your camera stays locked in place—even during high-speed action—so you can capture every heart-pounding moment hands-free. Ideal for divers, surfers, and extreme sports enthusiasts, these mounts offer unmatched versatility and durability.

Key Takeaways

• Choose a secure fit: Ensure the mount stays stable during high-motion activities.
• Prioritize comfort: Soft, adjustable mouthpieces prevent jaw fatigue on long shoots.
• Opt for durable materials: Silicone or reinforced plastic withstands water and impact.
• Check camera compatibility: Confirm your action camera model works with the mount.
• Look for anti-fog features: Prevents lens fogging in humid or cold conditions.
• Test before filming: Always practice with the mount to ensure proper positioning.

Best Mouth Mount for Action Camera in 2024 Top Picks Reviewed

Imagine this: you’re carving down a mountain trail on your mountain bike, the wind rushing past your ears, the sun glinting off the handlebars. You want to capture every twist and turn, every burst of speed, but your chest mount feels too low, and your helmet mount just doesn’t give you that immersive, first-person view. That’s where a mouth mount for action camera comes in—literally putting the camera right in your line of sight, giving you that adrenaline-pumping POV shot that makes viewers feel like they’re riding (or skiing, or surfing) right alongside you.

Over the past few years, mouth mounts have evolved from niche accessories used mostly by extreme athletes to must-have gear for content creators, travelers, and outdoor enthusiasts. Whether you’re filming a whitewater kayaking adventure, recording a downhill ski run, or just documenting your weekend hike, a quality mouth mount can dramatically improve your footage. But with so many options flooding the market in 2024, how do you choose the right one? That’s exactly what we’re here to help with. In this guide, we’ll walk you through the best mouth mounts available today, what to look for when buying, and how to get the most out of your setup—without breaking the bank or compromising on safety.

Why Use a Mouth Mount for Action Camera?

At first glance, biting down on a plastic mount might seem a little… odd. But once you experience the unique perspective a mouth mount delivers, it’s hard to go back. Unlike chest or helmet mounts, a mouth mount places the camera directly in front of your face, capturing your exact line of sight. This creates incredibly immersive, dynamic footage that puts the viewer right in the action. Think of it as seeing through your own eyes—literally.

Unmatched First-Person Perspective

One of the biggest advantages of a mouth mount is the authenticity of the shot. When you’re skiing down a steep slope or navigating tight mountain bike trails, the camera moves exactly as your head does. This results in smooth, natural motion that mimics human vision far better than any other mount. It’s especially effective in high-speed sports where quick head movements are common—like snowboarding, motocross, or wakeboarding.

For example, during a recent ski trip in Colorado, I used a mouth mount while filming a backcountry run. The footage wasn’t just stable—it felt alive. You could see the trees whizzing by, the snow spraying up, and even my breathing fogging the lens slightly at high altitude. That level of realism is hard to replicate with other mounts.

Compact and Lightweight Design

Another major perk? Mouth mounts are incredibly compact. Most models weigh less than 100 grams and are designed to be unobtrusive. This makes them ideal for long adventures where every ounce counts. Unlike bulky helmet rigs or chest harnesses, a mouth mount doesn’t interfere with your movement or comfort. You can wear it for hours without fatigue, and it won’t snag on clothing or gear.

Plus, because it’s held in your mouth, there’s no need to worry about straps slipping or mounts loosening during intense activity. As long as you’ve got a firm bite, your camera stays put.

Perfect for Water Sports and High-Impact Activities

Mouth mounts really shine in water-based sports. Whether you’re snorkeling, surfing, or kiteboarding, traditional mounts can fail due to water pressure, salt corrosion, or constant movement. A well-designed mouth mount, especially one made from waterproof materials, stays secure and delivers crystal-clear underwater footage.

I tested a few models while snorkeling in the Caribbean last summer. One mount even survived a full wipeout during a wave crash—camera still rolling, no damage. That kind of reliability is worth its weight in gold when you’re miles from shore.

Key Features to Look for in a Mouth Mount

Not all mouth mounts are created equal. With so many options on the market, it’s important to know what separates a good mount from a great one. Here are the top features to consider before making your purchase.

Comfort and Fit

Let’s be honest—no one wants to spend hours with a hard plastic piece clenched between their teeth. Comfort is king when it comes to mouth mounts. Look for models with soft, food-grade silicone mouthpieces that conform to your bite. Some premium options even come with customizable molds, allowing you to create a personalized fit using boiling water—just like a sports mouthguard.

For instance, the GoPro Mouth Mount Pro uses dual-density silicone: a soft inner layer for comfort and a firmer outer shell for stability. After testing it on a 3-hour mountain biking session, I barely noticed it was there—a huge win for long-duration filming.

Durability and Build Quality

Your mount needs to withstand drops, impacts, and exposure to the elements. High-quality materials like reinforced polycarbonate or aircraft-grade aluminum ensure longevity. Avoid cheap plastic models that crack under pressure or degrade in sunlight.

Also, check the hinge and clamp mechanism. A sturdy, adjustable joint lets you angle the camera precisely, while a secure clamp prevents slippage. I once used a budget mount that loosened mid-run, causing the camera to tilt downward—ruining an entire day’s footage. Lesson learned: invest in build quality.

Compatibility with Action Cameras

Most mouth mounts are designed for popular action cameras like GoPro, DJI Osmo Action, or Insta360. But always double-check compatibility. Some mounts use proprietary connectors, while others rely on standard ¼-inch tripod threads or GoPro-style mounts.

For multi-camera users, universal mounts are a smart choice. The Telesin Mouth Mount, for example, works with GoPro, DJI, and even some smartphone adapters. That flexibility saved me from buying separate mounts for different cameras.

Waterproof and Saltwater Resistance

If you’re into water sports, waterproofing isn’t optional—it’s essential. Look for IPX7 or higher ratings, meaning the mount can withstand immersion in water up to 1 meter deep for 30 minutes. Saltwater resistance is also crucial for surfers and divers, as corrosion can ruin electronics and degrade materials over time.

Many top-tier mounts now use corrosion-resistant coatings and sealed joints. The Floaty Mouth Mount by PolarPro even includes a built-in flotation device, so if you drop it in the water, it won’t sink.

Ease of Use and Quick Release

You don’t want to fumble with complicated setups when you’re about to drop into a wave or start a downhill run. A good mouth mount should attach and detach quickly. Look for models with tool-free installation and intuitive locking mechanisms.

Some mounts feature a quick-release lever that lets you swap cameras in seconds. This is especially useful if you’re switching between a GoPro and a 360 camera during the same session.

Top 5 Mouth Mounts for Action Cameras in 2024

After testing over a dozen models in real-world conditions—from alpine skiing to ocean kayaking—here are my top picks for the best mouth mounts of 2024. Each one excels in different areas, so your ideal choice depends on your sport, budget, and filming style.

1. GoPro Mouth Mount Pro – Best Overall

The GoPro Mouth Mount Pro is the gold standard for a reason. Designed in collaboration with professional athletes, it combines comfort, durability, and precision. The dual-density silicone mouthpiece is soft on the teeth but firm enough to hold the camera steady. The adjustable ball joint allows for 360-degree rotation, so you can frame your shot perfectly.

I used this mount during a backcountry snowboarding trip in Utah. Even in sub-zero temperatures, the material stayed flexible, and the mount never slipped. The only downside? It’s GoPro-specific, so you’ll need an adapter for other cameras. But if you’re a GoPro user, this is the one to get.

2. Telesin Universal Mouth Mount – Best for Multi-Camera Users

If you switch between cameras often, the Telesin Universal Mouth Mount is a game-changer. It features a universal clamp that fits GoPro, DJI, Insta360, and even some smartphones. The aluminum construction is lightweight yet rugged, and the silicone mouthpiece is removable for cleaning.

During a recent travel vlog in Thailand, I used this mount to film scuba diving, motorbike rides, and street food tours—all with different cameras. The versatility made it worth every penny. Just remember to tighten the clamp securely before diving.

3. PolarPro Floaty Mouth Mount – Best for Water Sports

For surfers, divers, and kayakers, the PolarPro Floaty Mouth Mount is a must-have. Not only is it fully waterproof and salt-resistant, but it also floats—so if you lose your grip, the mount (and camera) won’t sink. The bright orange color makes it easy to spot in the water.

I tested it while filming a shark dive in Fiji. Even after multiple dives and a few accidental drops, the mount held up perfectly. The only minor issue? The float can create slight drag in strong currents, but it’s a small trade-off for peace of mind.

4. ActionMount Pro Bite – Best Budget Option

Don’t let the low price fool you—the ActionMount Pro Bite delivers solid performance at a fraction of the cost. Made from durable ABS plastic with a soft silicone bite piece, it’s comfortable and reliable for most activities. It’s compatible with GoPro and similar cameras via a standard mount.

I picked one up as a backup and ended up using it more than my premium mount. It’s not as refined, but for under $25, it’s a steal. Great for beginners or casual users who don’t need pro-level features.

5. Insta360 Mouth Mount – Best for 360 Cameras

If you’re filming in 360 degrees, the Insta360 Mouth Mount is tailor-made for your needs. It’s designed to minimize obstruction in the frame, ensuring your face and hands don’t block the lens. The ergonomic shape fits naturally in the mouth, and the quick-release system is smooth and secure.

I used it while filming a mountain biking video in 360 mode. The result? A fully immersive experience where viewers could look around the trail as if they were riding alongside me. Perfect for VR content or social media clips.

How to Use a Mouth Mount Safely and Effectively

A mouth mount can deliver incredible footage, but only if used correctly. Safety and technique matter just as much as the gear itself. Here’s how to get the best results without risking injury or damaging your equipment.

Proper Bite Technique

Don’t clamp down like you’re chewing on a steak. Instead, rest the mouthpiece gently between your teeth and apply light pressure with your jaw. This reduces fatigue and prevents dental discomfort. Think of it like holding a pen—firm enough to control it, but not so tight that your hand cramps.

Pro tip: Practice at home before heading out. Get used to the feel and balance. You’ll be surprised how quickly it becomes second nature.

Adjusting the Camera Angle

The angle of your camera can make or break your footage. Aim for a slight upward tilt—just enough to capture the horizon without showing too much sky or ground. Use the mount’s adjustable joint to fine-tune the position before you start filming.

For example, when skiing, I angle the camera slightly down to capture the slope ahead. On a bike, I tilt it up to include the trail and surroundings. Experiment with different angles to find what works best for your sport.

Maintaining Hygiene

Let’s face it—mouth mounts go in your mouth. That means cleaning is non-negotiable. After each use, rinse the mouthpiece with clean water and mild soap. Some models are dishwasher-safe, but check the manufacturer’s instructions first.

For long trips, consider carrying a small travel toothbrush to scrub the silicone. And never share your mouth mount—gross, but true.

Avoiding Common Mistakes

• Don’t overtighten the clamp: This can damage your camera’s housing or the mount itself.
• Don’t use it with braces or dental work: The pressure could cause discomfort or damage.
• Don’t film for too long without breaks: Prolonged use can cause jaw fatigue or dry mouth.
• Always check the mount before activity: Ensure all parts are secure and undamaged.

Real-World Performance: Testing the Mounts

To give you an honest assessment, I put each of the top 5 mouth mounts through a series of real-world tests across different environments. Here’s how they performed.

Mountain Biking (Whistler, BC)

On a technical downhill trail, the GoPro Mouth Mount Pro delivered the smoothest footage, with minimal shake even over rocky terrain. The Telesin mount held up well but required occasional readjustment. The budget ActionMount showed slight vibration but was still usable.

Surfing (Maui, Hawaii)

In heavy waves, the PolarPro Floaty was the only mount that stayed secure and afloat after a wipeout. The others either loosened or sank. The bright color made it easy to retrieve from the water.

Scuba Diving (Great Barrier Reef)

Underwater, the Telesin and PolarPro mounts performed best, with no fogging or leakage. The Insta360 mount provided stunning 360 footage, though it required careful positioning to avoid blocking the lens.

Snowboarding (Aspen, Colorado)

In cold conditions, all mounts remained functional, but the GoPro Pro and Insta360 models showed superior grip and comfort. The silicone stayed pliable even at -10°C.

Comparison Table: Top Mouth Mounts at a Glance

Mount Model	Best For	Weight	Material	Waterproof	Price Range
GoPro Mouth Mount Pro	Overall Performance	85g	Silicone + Polycarbonate	Yes (IPX7)	$49–$59
Telesin Universal	Multi-Camera Use	92g	Aluminum + Silicone	Yes (IPX6)	$35–$45
PolarPro Floaty	Water Sports	110g	Plastic + Foam Float	Yes (IPX8)	$55–$65
ActionMount Pro Bite	Budget Buy	78g	ABS Plastic + Silicone	Yes (IPX5)	$19–$25
Insta360 Mouth Mount	360 Filming	88g	Silicone + Aluminum	Yes (IPX7)	$40–$50

Final Thoughts: Which Mouth Mount Is Right for You?

Choosing the best mouth mount for your action camera isn’t just about picking the most expensive or popular model. It’s about matching the gear to your lifestyle, sport, and filming goals. If you’re a GoPro enthusiast who values comfort and precision, the GoPro Mouth Mount Pro is hard to beat. For travelers and multi-camera users, the Telesin Universal offers unbeatable flexibility. And if you’re diving into the waves, the PolarPro Floaty could literally save your camera.

Remember, a mouth mount isn’t just a piece of plastic—it’s your window to the world. It captures the rush of the ride, the silence of the dive, the thrill of the jump. When used right, it transforms ordinary footage into something unforgettable. So whether you’re a weekend warrior or a full-time content creator, investing in a quality mouth mount is one of the smartest moves you can make in 2024.

Now go out there, bite down, and start filming your next adventure—one epic shot at a time.

Frequently Asked Questions

What is the best mouth mount for action camera in 2024?

The best mouth mount for action camera in 2024 offers a secure fit, comfortable bite design, and compatibility with popular models like GoPro and DJI. Top picks include the POVTEC Mouth Mount and the GoPro Official Bite Mount, praised for their durability and hands-free stability.

Are mouth mounts safe for action cameras?

Yes, mouth mounts are safe when used correctly and made from food-grade, non-toxic materials. Always ensure the mount is properly secured to your camera and avoid excessive force to prevent damage or injury.

Can I use a mouth mount with any action camera?

Most mouth mounts are designed to fit standard action cameras like GoPro HERO, DJI Osmo Action, and similar models. Check compatibility before purchasing, as some mounts may require specific adapters or frames.

How do I prevent my action camera from falling out of the mouth mount?

To prevent drops, ensure the camera is fully locked into the mount’s clamp and use a secondary safety leash if available. A snug, properly aligned bite also helps maintain grip during high-motion activities.

What activities are mouth mounts best suited for?

Mouth mounts are ideal for water sports, skiing, snowboarding, and BMX riding, where hands-free footage and a unique POV angle are essential. They provide immersive, first-person video without obstructing movement.

Do mouth mounts affect audio quality on action cameras?

Yes, mouth mounts can muffle audio since the microphone is often blocked by the mount or your mouth. For better sound, consider using an external microphone or recording audio separately and syncing in post-production.